How Should I take Protandim?

How to Take Protandim®
*  Protandim is best taken with food. The active ingredients in Protandim are fat soluble. Although it is
not absolutely necessary, taking Protandim with a meal containing some fat allows the ingredients to be
absorbed more efficiently.
*  One caplet per day is the recommended dosage. Most people prefer taking Protandim in the A.M.
*  Two caplets may be recommended for those with high levels of oxidative stress, such as athletes.
Those with more serious health conditions and smokers may also wish to try taking 2. More than two caplets should
not be necessary. If taking 2, try taking them at different times of the day.
*  Sensitive individuals, and those with a tendency to allergies should test out a half (or even a third) of a cap for
several days. Then proceed to a full caplet. Protandim can even be dissolved in a glass of water, sipping a little
now and then over the course of a day.
*  Those with medical conditions can also follow a gradual increase and should monitor medication levels closely
with their doctor as their biochemistry changes.
*  Take medications separately from Protandim. Those taking Coumadin should check within a couple of days to
see if their clotting time has changed and their dosage may need adjustment. There is no known issue with Plavix.
Everyone is different and, therefore, will have a different experience. Individual lifestyle factors, activity level, overall health status,
nutritional intake, and constancy will affect outcome. Some results may be rapid and dramatic, while others are subtle and gradual.
What to Expect When Starting Protandim
Although you may not feel a change, oxidative stress levels decrease during the first 30 days by an average of 40%,
dramatically slowing the cellular aging process. Inflammation levels will also be reduced.
Within the first few days after you begin taking Protandim, you may notice that:
1. Protandim may increase your energy levels, improve concentration, and promote better sleep, calmness and tranquility,
improved mental focus, less stress, better exercise recovery, and endurance.
2. Protandim has anti-inflammatory properties - you may experience a reduction in swelling and pain.
3. Protandim has been shown to have mild detoxification properties - you may experience symptoms such as headaches,
abdominal discomfort, loose stools, muscle aches, fatigue, feeling sick, or have a worsening of symptoms of an illness or disease.
This is your body naturally ridding itself of toxins and usually lasts 7-10 days, although it may last longer if you have high
levels of toxins. See suggestions below.
4. Because changes in your biochemistry are happening at the cellular level - you may experience a rise or drop in blood
sugar, blood pressure, cholesterol level, or other lab values when your blood is tested.
5. It takes 90 days to fully experience Protandim’s benefits - you may not notice anything in the first few days, but significant
changes may take place in the weeks and months to come in your overall health and sense of well being.
ALL OF THESE ARE NORMAL AND TO BE EXPECTED!
Perform a Self-Assessment
Take a few minutes to write down any physical issue you may be experiencing. Do a head-to-toe assessment of all discomfort,
skin issues, patterns and amount of sleep, mood, energy levels throughout the day, etc. Date your list and set it aside to
revisit and update on a monthly basis. It is easy to forget about aches and pains or other changes once they are gone. This is a
more accurate way to evaluate your results than relying on memory.
NOTE: Protandim is an ALL-NATURAL NUTRITIONAL SUPPLEMENT and NOT medication. It is recommended when someone voluntarily adds, changes or
modifies lifestyle regarding Health (for example, taking Protandim, starting an exercise routine, new diet, taking nutritional supplements, medications, etc.) a
person should be responsible and notify their Primary Doctor immediately.
Warning: If you are pregnant, nursing, suffering from a serious medical condition, taking a prescription drug, or have surgery scheduled in the next two
weeks, consult a physician before use. Always consult with your health practitioner over any concerns.
This information has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
This is an Independent Distributor-created form. These views are not necessarily the views of LifeVantage Corporation.